Sarah, Sotogrande / Oxford

'I always enjoy Mario's classes and would not hesitate to recommend them to anybody, whatever their age, gender, fitness, level or experience of yoga. I like the balance of his practice - the combination of mindfulness and relaxation, of strength and suppleness that is incorporated into each session. He is attentive to detail, encouraging everyone to give as much as they can, or feel able to, without pressure. With his help and advice, I can now achieve and hold a headstand - something I would never have hoped to be possible with fear holding me back before. Alone, or as a complement to other exercise or sport, his yoga classes are very worthwhile.'