YogaMario
The Costa Del Sol offers great tranquil beaches to dive into practice More info on Yoga on the beach
Weekly Yoga Classes in Pueblo Nuevo and Sotogrande. Checkout the Weekly Yoga Schedule
"Yoga is the fountain of youth. You're only as young as your spine is flexible." Bob Harper
A few spaces for private Hatha Yoga classes are available. Please get in touch to make your booking now. Private classes are a great way to learn the basics of Yoga or for more advanced students to deepen the practise. It is important for me to offer individual programs that fit your needs.
Classes continue from the 8th of April 2013. Please visit the up-to-date schedule if you would like to join in on any ongoing group classes.
'I have attended Mario Suter's yoga classes for the past two years. I have found the classes both relaxing and challenging, and I feel that my fitness and co-ordination have improved hugely in this time. The lessons are fun, and I think all members of the class feel a sense of achievement when they think of their progress that they have made.'
A Hatha Yoga class usually lasts between 75-90 minutes. The composition of a class consists of breathing techniques, warming-up, yoga asanas (poses/stretching), concentration, positive thinking and deep relaxation. Yoga benefits everyone! No matter what age, health or fitness.